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...n extreme weight loss diet you may get dramatic results while you stay on the diet, but if you live a normal life, surrounded by your family and friends, you probably will not be able to stay on that diet for a long time.* As soon as you quit the diet and return to your old ways, you will gain weight again.* Many weight loss diets...more Understanding Yoga ...of life and people. A sense that despite all the evil and negativity that occurs in the world, the universe is ordered and good. All of the benefits in this direction is too numerous to mention in this short article.Completing the PuzzleThe mystery of yoga gently, but steadily unfolds to reveal its seemingly complicated puzzle. It's a puzzle that creates a unique picture each da...more Yoga Stories - I Am Connected ... memorable events in my life. I worked on it most of the night shift and some during the day. I even culled through old Billboard charts to see when popular songs were played to pinpoint when certain events of my life happened as my life sort of had a music track to it. I worked on the timeline for three months, and was able to finish ...more Herbal Medicines For Type II Diabetes ...Meditation, autogenic training, biofeedback, and hypnotherapy can all help sufferers to regain a sense of control and promote well-being. (Diabetes can be aggravated, or triggered, by stress.)Aromatherapy Massage with essential oils can be useful for healing wounds such as leg or foot ulcers. Oils for managing the complications of diabetes include sage (circ...more How to Become Regular in Your Yoga Practice ...can learn what to do fairly easily and quickly. The big problem for most people is to establish the habit of doing the practices on a regular basis. Here are a few tips which may help you to do your yoga and meditation on a daily basis.1. Start with Firm Determination: Yoga begins and ends in the mind. Take a determination that you ar...more |
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