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...ssure - The Silent Killer Blood pressure is the force exerted by blood on the arterial walls as it flows through them.It is normal to experience high blood pressure when you exert yourself. But if you experience high blood pressure even as you rest, it means that you are suffering from hypertension.High blood pressure can be controlled with pre...more Protecting Your Yoga Teaching Business ...can also start creating policies that protect your students, and insure that you are giving quality Yoga instruction for the rest of your life.It has been said that “Knowledge is Power,” and this could never be more true than when it comes down to knowing the “Letter of the Law.” Just like when a Yoga student first learns to develop his or her awareness from Yoga and meditation pra...more Why Combine Astrology, Reiki and Yoga? ...in a room full of strangers. Yoga is an amazing tool for enlightenment and transcendence. Yoga helps break up stagnant ideas in the bodymind and infuse you with divinity. In other words yoga moves and breaks up the energy that no longer serves you and brings you to a different place. Yoga heightens and clarifies your frequ...more Using Yoga To Improve Your Health And Save Your Time ...rbs by rolling the pestle in circular motion has been incorporated in Yoga, and is good for the shoulders and tummy. Simhasana or kneeling with the tongue protruding out is supposed to clear the throat of coughs. Kapalbhatti, which includes only deep exhalation, is supposed to clear the head of phlegm, thus preve...more The Manifold Benefits Of Yoga ...Yoga acts in a wholesome manner on the various body parts. . This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder.One of the far-reaching benefits of yoga is the uncanny sense of awareness that it develops in the practitione...more |
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