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Using Yoga Meditation States To Create Your Dream Life
...top of your head and touching your hands. It gives you ultimate relaxation and a state called thoughtless awareness. Here, your mind is free of all thoughts and is at peace.Lava Yoga means absorbing your mind in sound. Its purpose is to change the normal level of self-awareness by concentrating on one internal, spiritual sound. As you listen...more
Should Yoga Teachers Be Marketing Themselves?
... a career? In a “nut shell,” the answer is “no.” How can you exist without making a living?The whole concept of Yoga teachers, refusing money for their services, is absolutely ridiculous. Everyone, who performs a service of value, should be paid for it. Anything of value is worth something. It is a fact that Yoga teachers spend a lot of time and money on train...more
Getting Bent Into Shape In Texas - Or Yoga For Beginners
...ngthening your "inner core." It's an activity that individuals can take at their own pace. In other words, it can be as light or as vigorous as you want to make it.Where did Yoga come from?The practice of Yoga is thousands of years old. The word itself means "union" in Sanskrit, which was the language of ancient In...more
Do You Know The Differences Between Yoga And Pilates?
...es employs the traditional athletic mode of breathing in through the nose and out through the mouth while performing an action.Lastly, it can generally be done with just a mat (although sometimes props are used), while instructors ensure everyone's in proper form; pilates, on the other hand, has specific machinery designed to assist practitioners.Athletes and dancers o...more
The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga
...all the credit for the wear. Here’s the interesting part: My Uncle went into business for himself and owned two successful shoe stores before he passed away. I left the corporate world and opened a wellness center, which trains Yoga teachers worldwide.My Uncle and Grandfather never studied Hatha Yoga. Yet they both pr...more

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