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...ll training required for certification. Many home study courses do offer diplomas; which are recognized by prospective employers as the equivalent of on-site yoga certification.Perhaps your goal is merely to deepen your understanding of the practice of yoga, or to study a particular branch of yoga more intensely. In this ...more Yoga in Practice: Is Karma Good or Bad? ...osophy because it might not be considered to be as popular as Yoga postures. Loving kindness, mindfulness, and Karma Yoga rarely make the cover of Time Magazine.However, you should still privately mention your interest, in Yogic philosophy, to your Yoga teacher. Most Hatha Yoga teachers are very familiar with Yogic philosophy, but many do not want to be seen as a guide towa...more Finding and Releasing the Energy of the Mind ...ai chi and other physical/mental pursuits is that we learn to heighten the awareness of our vibrations and the utilize resulting energies. Like any other learned skill, the energy of the mind can be mastered, just as we master the asana’s of yoga.A friend of mine who has taught tai chi for thirty years told me recently that his strength and agility ha...more Yoga: Three Reasons You Should Not Do Plough ... Sitting Forward Bend. If you can improve Halasana (Plough) the resulting mobility of your back will enable you to perform Paschimottanasana (Sitting Forward Bend) well.As a counter pose practice the Fish (Matsyasana) or the Camel (Ushtrasana). If possible practice the Plough after Shoulderstand (Sarvangasana).The Plough strengthens and massages the abdominal ...more Why Yoga For Kids is Good ...yoga might just provide one way of easing the tension. Breathing and visualization techniques will teach them how to develop powers of concentration and focus, as well as relaxation and increased self-control.Yoga for kids is often taught in schools, usually at lunchtimes or after school clubs. Dance studios incorporate yoga into their routines and even daycare centers and pre-sc...more |
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