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...ince yoga talks about the path of non-attachments to material belongings, it is not good to make it a money-making endeavor. However, since you have already decided to open your own studio, you will have to do away with this conception.Therefore, merely learning the subject will not do. You will also have to work on your entrepreneurial skills in order to successfully stay in business. Whether ...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ... until you tell him or her. Do you think this could never happen? Think again, and you would be surprised how many times you may be “on call.”Home businesses have the advantage of no commute, low overhead, and convenience for the Yoga teacher. However, the drawbacks of being expected to teach anytime can make a home based Yoga studio inconvenient. If you decide to go this route, make...more Yoga for Kids ...ave a negative effect on their lives in many areas.Yoga can help children deal with these pressures and learn techniques to help them to face life's challenges more easily. Yoga is a noncompetitive activity that can foster self-esteem and awareness of one's body for youngsters. Kids can learn methods for relaxation, inner peace and self-health. This can he...more 5 Reasons to Use Yoga to Battle Modern Day Stresses ... can alter your brain chemistry. Some yoga positions in particular are effective in stimulating the pituitary gland to release endorphins and to reduce the level of cortisol (the stress hormone).Many people beginning to practice yoga as stress management may feel unsure if they are doing it right. Trust yourself and trust the process and let it develop. Keep your focus on what is...more 10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts ...Muscles and Bones… Yoga especially builds muscle strength and bone mass. The vital weight-bearing postures of yoga stimulate the bones to retain calcium. In yoga, both the upper and lower body receive the benefits of bearing weight, unlike walking or running.2. Improved Heart and Respiratory ...more |
