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...y linked to another person, called the guru, basically a mentor or sponsor. Everybody who practices Bhakti yoga is free to develop a relationship with God as he or she understands him. And it is so attractive because at its center is the inherent desire of all creatures to love and to be lovedA meditation discipline that focuses almos...more Yoga Booty Ballet ...ssion which also helps with weight loss and developing proper muscle tone.Students claim to feel the difference dramatically after only a couple of weeks in the class. The Yoga Booty Ballet program has been developed so that the students not only lose weight, but also feel an innate strength, dignity a...more Yoga: A Legacy That Enriches Your Well Being ...nd to interact with the object of your concentration. However, Yoga requires a real dedication in order to achieve these goals and enjoy its corresponding benefits.Starting its journey from India, Yoga has become a widespread practice nowadays and has influenced & benefited millions around the world. You will find yoga classe...more Improve Your Memory With Every Breath You Take ...PA, Emery CF. Improving aerobic capacity in healthy older adults does not necessarily lead to improved cognitive performance. Psychol Aging. 1989 Sep;4(3):307-20.Manjunath NK, Telles S. Spatial and verbal memory test scores following yoga and fine arts camps for school children. Indian J Physiol Pharmacol. 2004 Jul;48(3):353-6.Nave...more Yoga vs Gym Workouts - Which is Better? ...results. So, here are 5 truths that will help you achieve that lean and taut body you desire in less time...1. The Benefits of YogaThe two most effective benefits of yoga are increasing flexibility and increasing lubrication of the joints, ligaments and tendons - yoga has positions that act upon the various joints of the body including th...more |
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