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...ld's Best Destination Spa" in Travel and Leisure Magazine in 2006. With wooden Thai pavilions, majestic palm trees, pink and purple sunsets and beachside property, it's no wonder why tourists chose this location! More information can be found at ChivaSom site.All too often we leave our vacation feeling like we need another v...more Improve Your Memory With Every Breath You Take ...y, including stress relief and increased attention span. Improving your mental health can have significant positive effects on your physical health as well. As the above studies show, we all have the power to create profound results for our own well-being.References:Madden DJ, Blumenthal JA, Allen PA, Emery CF. Improving aerobic capacity in healthy older adults does not necessar...more What Should a Hatha Yoga Teacher Know? – Part 4 ...thodology is how a teacher reaches out to the audience -through the use of teaching, communication, or observation methods.Student corrections, in regard to Yoga techniques, should be straight to the point; but every Yoga teacher should take care to be tactful in the process. Yoga students come to you for guidance, so k...more Secrets of Teaching Yoga ..., as well as in class. They don’t depend on their friends to come to class, and they show up like “clockwork.”How can you make your Yoga students become self motivators?You must show up to class early, enthused, and energized. Encourage all of your students and sincerely praise their achievements. The truth is, Yoga is like music, you can teach a student the basics, but to be a master...more Easy Exercise for Arthritis ...information, visit http://www.arthritis.org.Another option is therapeutic yoga, which gently brings movement to the body in a low-pressure, high-awareness environment. You can search for a therapeutic yoga instructor near you at The International Association of Yoga Therapists, http://www.iayt.org. Most people think of ultra-flexible, touch your toes to the back of your head ...more |
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