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...y need.9) Remind everyone to breathe. Proper breathing is essential in yoga and helps keep the mind focused on the body, while making movement mind mindful and efficient. Often when students try a new pose, they tend to hold their breath, so remind students often to breathe. Explain when to inhale and when to exhale. Encourage students to breathe thro...more Yoga Studio Customer Service ...on, who answers the phone, understand that the phone is a sales tool?Does the person who answers your phone know anything about Yoga? Does that person care about bringing the prospect in for a Yoga class? Does a trained person follow up on messages in the voice mail?If you answered “No” to all of the above, your Yoga teaching practice is in “big jeopardy,” unless you own the only Yo...more Experiencing Back Pain? Yoga Can Help ...ost improvement in back function and were most likely to have reduced their pain medication, and these benefits persisted for at least several months.Why is Yoga an Effective Way to Treat Back Pain?There are a number of reasons that yoga is an effective way to relieve back pain and improve the overall health of your back.1) Yoga helps increase strength in very sp...more Which Type of Yoga is the Right Choice for You? ...nga This is a very fast paced, intense style of yoga. It follows a series of postures, which are always done in the same order and are connected with the breath. Each posture flows directly into the next one, so it is a very demanding practice. Ashtanga can be a good choice for physically fit individuals who like a challenge.Iyengar This ...more How to Succeed as a Yoga Teacher ...re the same interests all the time. With so many forms of Yoga, and a multitude of aspects to choose from, “the sky is the limit.”Are you interested in Office Yoga, Prenatal or Postnatal Yoga, Chair Yoga, Yoga Therapy, Yoga for Stress Disorders, teaching Yoga to children, or another Yoga teaching path? There are many directions to specia...more |
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