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... should study yoga on their travels to the birthplace of this ancient Indian philosophy. I humbly admit to them that I have never been to India. My gurus are in New York—and they are American.Most people are surprised at this admission. They question me regarding this. After all, if I am a yogi, shouldn’t my guru be an Indian man? Well, the guru...more Yoga Teacher Tips: More Common Yoga Student Corrections ...ometimes there is a slight amount of bouncing going on in this posture. You want to make sure that your Yoga students slowly drop into position, without any bouncing. The reason is that bouncing is a “ballistic stretch” and can cause micro tears in the muscle tissue, which will result in less protection...more Power Yoga And Powering It Up ...also aids them in the prevention of injuries and rehabilitation that may come.If you want to do Power Yoga, you should know first if your health condition can withstand the practice. You should know that Power Yoga is dine in a heated room which is perfectly designed to increase the strength and flexibility, ...more The Real Secrets To Computer Stress Relief ... calmly explain to the representative what your problem is.Computer stress can also refer to eyestrain, migraine, back pain, neck and shoulder strain due to long periods of sitting in front of the computer and poor posture. Computer stress relief, in this case, focuses on relaxing these parts of the body. Eyestrain is the number one computer-related health comp...more Enjoy Your Life And Relax More With Power Yoga That Equips You To Deal With Life's Everyday Stress ...ife's Everyday Stress If you want to use yoga to get fitter and stronger, then you may find Power Yoga, also called Artistic Yoga of great benefit. This involves performing stimulating yoga exercise, generally referred to as asanas. These exercises help to fine-tune your mental and physical capabilities.However, thes...more |
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