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...to Siam, which is now called Thailand.The thai massage is very analogous to yoga, because parts of your body will be stretched and extended to get rid of stress as well as muscle contractions. You will also be put in a number of yoga positions throughout your massage, which makes it akin to a mild workout; this will also...more What is Self Mastery? - Part 2 ...d keep your orifices clean, brush your teeth and tongue, floss, drink a lot of pure water, monitor your skin, and listen to your body. A little prevention goes a long way in regard to your health.Yoga also teaches you how to breathe fully from the bottom of the lungs. There are many Yoga breathing techniques called, “pranayama.” The best result from this practice is to get more oxyg...more Learn Online Yoga Moves ...people do not have sufficient time to devote in personal coaching.So, the best option for such people is to learn online yoga. Many websites are available that teaches online yoga. Yoga is about practicing three things mainly. These are: 1. Asana 2. Pranayam 3. MeditationAsana is the name given to special body postures practiced in yoga. So, you can see these postures on the Internet, a...more Teaching Chair Yoga - The Real Need for More Trained Instructors ...s, and a chair is the primary prop. Companies and governments are slow to change, but statistics tell the true story: Carrying extra weight, leads to many health problems, and is a health risk factor, which leads to a lack of production.This scenario results in a tremendous financial drain on companies and governments. Therefore, a fitness program that is a com...more Spiritual Benefits of Yoga ...rituality is not only dealing with god but also with the soul or inner consciousness. Certainly yoga was related to religions as most of its preachers were sanyasis, the Hindu religious mendicants. However, yoga had a broader perspective and it was considered as the method to reach the inner consciousness. The Hindu b...more |
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