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...e to your favorite song.Yoga teachers should learn not to get caught up in pursuit of deadlines and today’s hectic lifestyle. This is easier said than done; but students come to Yoga classes for stress relief; and a Yoga teacher who is “stressed out” is of little help to them.So, what is the answer? Choose a direction of continuing education, which “ca...more Can Yoga Cure Obesity? ... being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the weight begins to in...more Yoga Your Way to Physical and Mental Fitness ...today, it is considered as a highly valued practice to reach a state of enlightenment. Yoga as a means to receive enlightenment is a central point in several religions such as Hinduism, Buddhism and Jainism.In other parts of the world, the popularity of yoga is caused by its many health benefits and its associated use with asanas (postures) of Hatha Yoga as fitness exercises.Purp...more Chair Yoga Case Study – Relief of Asthma Symptoms ...ctor wasn’t responsive to my needs and I was frustrated. When I read about chair yoga I thought, “This is made for me!” I called and got enrolled in the evening class. I was so excited about starting the class. From the moment I first talked with Liz I felt that this was my yoga. The way I felt after m...more Yoga Teachers, Prepare for the New Year's Rush - Part 3 ...great concept for most families, but it is worth noting that this type of class can attract some parents who desire to be in control of every aspect of their child’s life. This type of parent will be easily noticed from the start, when he or she corrects their son’s or daughter’s every move.Therefore, it is best to establis...more |