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Teaching Hatha Yoga - Discount Offers and Free Classes
... longer reflected a student / teacher relationship.Her students became “discount customers.” If there was a better deal down the street, her students would have evacuated in a “heart beat.” Forget about student loyalty, she could not get customer loyalty.What lessons have you learned from this? Never try to attract “customers” – ...more
Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy
...sical form we know as Hatha Yoga. So, let's work with what most of us know. Get a daily dosage of low-impact exercise. Just a light warm-up in the morning and a light relaxing stretch in the evening, will exponentially improve your frame of mind.The positive results of steady physical exercise affect muc...more
Pilates vs Yoga - What Makes Them Different Makes Them Unique
...ir heritages to understand the differences between Pilates and Yoga. Yoga is firmly based in the eastern tradition. Its roots began in India and possibly even eastern Asia and traveled west from there.Joseph Pilates was born in Germany and so was his method of exercise. As a nurse in the German army, he rehabilitated the injured soldiers with ...more
Pregnancy Yoga - Do Yoga During Pregnancy
...s should be avoided (such as those that involve laying on the back or belly). Get a video or book that is specifically designed for expectant mothers or concentrate a prenatal yoga class. These classes will cover postures that help to decrease back pain, swelling in the lower extremities, and mis-alignments due to weight ch...more
Bikram Yoga Explained
...2 Ardha Chandrasana with Pada-Hastasana Half Moon Pose with Hands To Feet Pose3 Utkatasana Awkward Pose4 Garurasana Eagle Pose5 Dandayamana - JanuShirasana Standing Head To Knee Pose6 Dandayamana - Dhanurasana Standing Bow Pulling Pose7 Tuladandasana Balancing Stick Pose8 Dandayamana - Bibhaktapada - Paschimottan...more

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