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Certifications For Yoga
...on behind the exercises and the Indian culture. You may want to check out the Yogafit. This center for learning is a worldwide institution. It is recognized by the American Council on Exercise and also the Aerobics and Fitness Association of America.YogaFit is known as the Yoga for the Fitness Industry. A woman named Beth Shaw in the year of 1994 created it. Beth was a profe...more
The Manifold Benefits Of Yoga
...le instance of a likely onset of disease or disorder.One of the far-reaching benefits of yoga is the uncanny sense of awareness that it develops in the practitioner of an impending health disorder or infection.This in turn enables the person to take pre-emptive corrective action5. yoga offers a complete detoxification of the body. It gently stretches the muscles and joints as we;; as massagin...more
The Good, Bad, and Ugly of Tantra Yoga
...er – that person, or couple, should seek professional help with a qualified sex therapist. It only makes sense that you get counseling from the most professional source.A sex therapist is not usually a Tantra Yoga teacher. This is just another way to market and re-package sex therapy. If you happen upon a sex therapist, who also claims to be a Tantra Yoga teacher, do ...more
What is All The Fuss About Yoga?
...t a yoga class, then you probably have friends who have tried it out, or at least heard about the many celebrities that are incorporating yoga into their lifestyle. Sophie Anderton, Madonna, Geri Halliwell, Sadie Frost, and Sting are just some of the stars that are part of the global yoga craze.So Why is Everyone Doing Yoga?People have been proclaiming the...more
Yoga is Like Sex
...r. There's always a way to do yoga.Here are a few tips to ease your entry into the world of yoga:The first step is commitment. My first yoga class was a rude wake-up call. Every injury I'd ever had was talking to me. I thought I was in pretty good shape at 44, but my body's ability to do those poses wa...more

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