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...k a second. What you were taught about your religion and diet should be followed. This is for your spiritual health. You will feel more at ease, and you can live with it. Maybe Yoga teachers, and the world, could be a little more conscious of meat consumption and its consequences.Due to the cultures people are ...more Controversy In Texas! Yoga Or Pilates? ...abilitation. Its six principles – concentration, control, centering, breathing, flow and precision – train the body to move efficiently, with minimal impact. The balance between strength and flexibility creates a healthy,vigorous and symmetrical workout for all muscle groups, resulting in a leaner, more bal...more Teaching Hatha Yoga - What Do Hatha Yoga Students Want? ...hort attention spans are common place. This is why Flow Yoga, Vinyasa Yoga, and Power Yoga, are so popular with beginners. To ask them to practice Pranayama and meditation is a big challenge. This would require the mind to focus.There is an old sales and marketing saying which goes like this: "Sell the sizzle, not the steak." Let's look at the old saying and how it pertains to teaching Yoga cl...more Yoga for Relaxation ...training too forcefully in a pose is counter to compassion. Why? Yoga teaches us that we are all connected, so when we hurt ourselves this pain eventually reaches others. Instead we must strive for gentle self-acceptance, competing with nobody-not even ourselves. This is essential to a rewarding experience of yoga.Postures for PeaceBy the time of Patanjali’s yoga sutras, which were writte...more Teaching Hatha Yoga: Cueing Insights ...r training? Let’s take a look at some common mistakes Yoga teachers make when cueing.Most Yoga students retain information by actually performing a technique. Some studies estimate that 90% of all people learn by “doing.” In comparison, only a small percentage (10 to 20%) of your Yoga students will re...more |
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