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... in their bowels. This in itself has a toxic effect on the blood stream. Experts in autopsy have stated that in 60-70% of the colons examined, foreign matter such as worms and decades old feces-stones have been found still present within.Now, Chronic Constipation may be caused by:1. Failure to pay attention to the desire for bowel movement.2. Lack of sufficient frui...more Yoga: Two Reasons You Should Not Do Yoga Posture – The Four-Limbed Staff Posture ...s, legs and torso. This strengthens the legs and upper body and tones the muscles of the back.The Chaturanga Dandasana increases strength, balance and stability by developing many muscles in the body. The most important muscles are: triceps (back of upper arm) and biceps (front of upper arm), pectoralis major (a large muscle...more Benefits of Yoga in Chairs ...ve solution to multiple sclerosis, which is a disease of the nervous system and the brain.Various breathing exercises are included in yoga in chairs, which increase blood circulation, purify the blood and provide more oxygen to the brain and the nervous system. This will help immensely in reducing the chances of relapse in multiple sclerosis....more Just What are the Benefits of Yoga? ...ts- endurance- energy level- immunity to diseases- cardiovascular efficiency- improve eye-hand coordination- reaction time- dexterity- depth perception- sleep- etc.The truth is Exercise (yoga, calisthenics, etc), besides aiding the body in its daily detoxifying duties of weight control and removal of disease, increases ones efficiency for, perhaps, less strenuous activities tha...more Ayurveda, Yoga - Unique Indian Culture ...s of elimination.Modern yoga practitioners would most certainly benefit from a basic knowledge of Ayurveda to help establish a healthy daily routine and adjust their practice according to the constitution, dosha imbalance, season to prevent disease and promote longevity.In a Nutshell - Yoga is part of Ayurveda. Yoga is important for dissolvin...more |