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Yoga Meditation to Envision Success
...lish a positive purpose in life for any plans to succeed. The heart must be true, kind, and noble before you envision success.How do we start? We start by giving and making acts of kindness a constant daily habit. This does not mean that you surrender to everyone, but you can start by smiling and giving what you can to worthy causes.Some of us will never give anyo...more
Becoming a Yoga Instructor - Is it a Good Fit for Me?
...magine being able to inspire that same sense of delight and accomplishment in others. Does this sound like something that appeals to you?* Has yoga changed my life? Few regular participants would disagree that yoga has made a change in them. Those who practice regularly report increased flexibility, improved muscle t...more
Where Can You Find Inexpensive Yoga Teacher Training?
...could also travel to India for a reasonably priced on site program, but the cost of traveling is worth factoring into your expenses.So, where do you turn? Correspondence courses, for college education, have been around for years. Many of them are completely "on the level." It is the same in Yoga teacher education. There are organizations, and teacher trainers, who pr...more
Yoga for Pain
...r your needs. Yoga can be customized for the specific needs of students. The Yoga teacher, who has not yet felt any pain, is going to have less empathy for students who are in pain. So, an “elite” Yoga teacher, who can perform every asana imaginable, and has the body of a competing Olympic gymnast, may not exactly ...more
Yoga for Beginners: The Second Step of Yoga Practice
...sible, due to distance or time, you should do a lot more Yoga reading. When visiting a bookstore or library, browse through the Yoga books for the one that “draws you in.”If you choose to study Hatha Yoga, or a Hatha Yoga sub-style, the first book I would personally recommend is, “The Heart of Yoga, Developing a Personal Practice,” by T.K.V. Desikachar. T.K.V. Desikachar trai...more

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