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...our body’s balance is improved. With the passage of time, your body aches will reduce to a great extent as well. With regular exercise, the muscles are strengthened, resulting in the stimulation of your endurance, stamina and your energy level.One great thing that you will experience as a result of Pilates yo...more The Purpose of Yoga - Creating Happiness From Within ...we are only the temporary custodians of money and power.Why is happiness so hard for some us to grasp? Happiness is not something in a remote location, at the beach, or in beautiful mountains. Visiting any or all of these exotic places may make you happy, but happiness is a lot closer than most people realize.In fact, ...more Yoga for Pregnant Woman - Journal, Exercise and Position - Control of the Body, Part 1 ...is only a foetus. Obviously, the benefits only multiply as the months advance. An expecting mother who practices yoga has already started making constructive contributions to her baby's physical and mental development. The philosophy of yoga enables you to accept all the discomforts associated with pregnancy and deliver gracefully and without ...more The Truth about Options for Yoga Teachers, Part 1 ...s not always the case for every Yoga instructor. For example: You may have a calling for Prenatal Yoga or Kids Yoga.This is fine - as Yoga teachers, and Yoga practitioners, we all understand passion. However, please make sure there is a market for the Yoga teaching niche you desire in your local area. After you get yo...more Yoga and Spiritual Self-Reconciliation ...acticed. Yoga allows the practitioner to open his or her awareness of spiritual health.Now, maybe you are concerned that a Yoga teacher, who guides students toward spiritual awareness, might try to convert you to his or her religion. Here is the solution: If you want spiritual health from Yoga - find ...more |
