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...itness discipline. That is something you must consider if you are thinking of trying out power yoga. It is a discipline that requires commitment if you are going to achieve results, and the training involved can actually be quite intense.Yoga is not only about calmness and relaxation. When I speak of power yoga, I’m talking about u...more Yoga - One Woman's Silver Lining to Cancer ...mendous healing light in Kerrie's life, one that she would never have found had it not been for the cancer.Kerrie recently passed an important milestone - cancer-free for five years! She willingly shares her experiences with other cancer patients, offering healing words of hope and encouraging them to sta...more Yoga Helps Fight Mid-Life Bulge ...e your own efforts and innate goodness.6. Go to class faithfully, arrive early, and talk to a few people before class begins.7. Buy your own yoga mat and bring it to class.8. Realize that the development of qualities like patience, discipline, wisdom, right effort, kindness, gratitude and many others will arise from your yoga practice. These qualities create a steady and soft mind...more Yoga Teacher Training Aspects - Reminders to Yoga Students ...ook at a short list of topics that will help your students on their journey of self-discovery."Being present for practice," and "living in the moment," seem like worn out slogans, at times, but students need to be reminded; without the mind and body connection, there is no presence in their practice. Therefore, teachers need to remember ...more The Purpose of Yoga - Empowerment with Yoga ...bundance of information, and experts can disagree.Finding reliable answers does depend on information, but it requires some soul searching too. Do you feel in your heart that a decision is right? How will it affect your integrity? Will others benefit from your decision? Will someone be hurt by your decision?Yoga teac...more |
