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... has many uses, but establishing family bonds is a valuable part of the practice. What should you do if the family ties between a parent and child were not so strong to start with? Sometimes, a parent and teen are complete strangers to each other.For example: What if the family became separated, went through a divorce, if the children were brought up by a d...more Yoga For Losing Weight ...ention to what you eat and follow the yoga diet as closely as possible. By eating foods as close to their natural state as possible, you absorb the most nutrients, and gain the most positive effects from your food choices. The yoga diet is also high in fiber, which will aid in digestion from beginning to end. Once again, here we are on the topic of complete balance.© Copyri...more Tips for Regular Yoga Practice ... practice of yoga and meditation. It is better if you can get up early in the morning or late in the evening, when there will be fewer distractions.Free your Mind: It is not enough to reserve a time for yoga if you can't put your all into the practice. When you decide to do your yoga practice and meditation, remember that the next couple of minutes have been reserve...more Yogic Truths ..., he is able to enter samadhi i.e. a state of deep concentration that results in a blissful, ecstatic union with ultimate reality.This then, is the ultimate goal of every true yogi!Its intellectual content largely based on the philosophy of Samkhya, it is the practical aspects of Yoga that play a far more important part in the practice of it. However, it is spi...more Benefit of Yoga - The Christian Viewpoint ...hrough inner vision, and apply it to daily living. In later years, yoga evolved into an inner dialogue through which the Yogis sought to develop their own salvation and enlightenment.Archaeological evidence of the existence of Yoga first appeared in stone seals excavated from the Indus valley. It depicted figures in many Yogic Asanas, or postures, and officially put Yoga in the time p...more |
