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...to God. Some people will debate what the Bhakti Yoga practitioner is devoted to, but ultimately this devotion is to God.When we mention “God,” or spiritual health, in the United States, it has strangely become a subject, which makes many people feel uncomfortable. Some groups, which claim to want to protect our civil rights...more Yoga an Exercise for Everyone ...aditional sports tend to emphasize strength and speed over flexibility. Many adults overlook the importance of stretching. Additionally others use weight training to develop major muscles while ignoring the supportive and opposing muscles which are equally as important. Yoga can help correct these imbalances. It helps build endurance and flexibility, thereby improving athletic performanc...more Teaching Hatha Yoga - Learn From Other Teaching Methods ...Methods Why do you think Bikram attracts dedicated followers and deflects complainers? Rules and Guidelines for Yoga student conduct are clear for you to see, within one of his schools. They may be stated on the web site, bulletin board, or in the studio, for all participating Yoga students to read. You do not have to guess what the rules are.Regular attendance to Yoga classes is encourage...more The Role Flexibility Plays In Improving Your Health ...an You Think!There are a number of reasons that I like yoga. First, it uses static stretches. That means you get into a position and hold it for a time rather than bouncing. Static stretches are safer and result in fewer injuries. I've also found that they work better for increasing flexibility.I also like yoga because it goes well beyond your typical stre...more What to Look for When Hiring a Yoga Teacher (Part 2) ...ass.Demonstrating is very important. Some Yoga instructors like to walk around and cue. This is fine for part of the class, but what about the Yoga student who learns visually? This student is looking around at the Yoga teacher and everyone else.Knowledge of alignment is not hard to learn, but so...more |
