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...achers sit still, without expanding their knowledge, they will become stagnant. Yoga books are great references, but Yoga teachers are works in progress. In fact, Yoga is a work in progress. Yoga changes as teachers make new and innovative discoveries along the way.Hopefully, innovative Yoga teachers will record their discoveries for future generations. None of us has...more Yoga Ethics For Instructors ...that can be quite difficult. A balance must be found between healthy objectivity and the role of transcendental guide.Each student is on his, or her, own path to wholeness. This wholeness involves a gestation of physical and emotional matters, often leading to charged feelings in the students. The focus of the yoga instructor should be to allow students to seek, and find, s...more Awaken Your Diva Spirit Through Yoga! ...iced as mothers bring their children to class is that they tend to congregate in the back of the room – as if yoga wasn’t something for them – only for their children. It may be because they are unfamiliar with yoga, perhaps they feel insecure about exercising in front of a group, or possibly, they don’t feel the fun ti...more Pregnancy Yoga - Do Yoga During Pregnancy ...om the body during the breath, sweat, liver, kidneys and digestive system. People who practice yoga frequently report that they feel less stress and more peace in their lives.Pregnant women can gain additional benefits from keen yoga: relief from back pain and nausea and increased stamina. Yoga is a low impact exe...more Pilates Yoga ...rcising, with particular reference to the spine. The muscles that support the spine, like the back and stomach muscles, get a good workout. He uses breathing techniques to keep the mind focused and increase efficiency. The movements flow from the spine and posture, and balance predominates.Initially he used the help of some sp...more |
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