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... path. There are lots of things that occur along the way, changes associated with physical, energetic, and spiritual growth, and sometimes obstacles emerge. All of these things make a student of yoga curious, sometimes anxious, other times maybe even susceptible to a false sense of power (ego.) Having a teacher that can answer ques...more The Purpose of Yoga - Inspiration and Goals ...e Yoga students manage to immediately take action, with just a tiny bit of encouragement; while others depend on each Yoga class to lift their spirits? What causes some Yoga practitioners to raise their vision, so easily? Let’s look at the secret and formula of inspiration.Firstly, everyone needs goals of some kind. Goals serve us as measured bench marks of our personal progre...more Yoga, Something for Everyone ...e most famous writing on yoga is the Bhagavad-Gîtâ, which was written around 500 BCE. Unfortunately, most of the history and philosophy of yoga was transmitted orally and if it was written down, it was written on palm leaves that were easily damaged or destroyed. In the late 19th and early 20th centuries, yo...more Yoga Positions For Beginners - Be the Tortoise, Not the Hare ...ly, the wonderful physical and mental benefits will start to manifest in all areas of your life. Isn't that worth waiting for?So, what can you expect?Well, these different yoga positions for beginners include such positions/poses as standing and sitting. Sounds simple, doesn't it? However, these basic positions are essential in ...more Finding the Right Yoga Teacher for You ... choose isn't what you hoped for.Finding the right kind of teacher to whom you'll respond isn't always easy. In the first place, there is no real certification processed or approved training sequence. Without these standards almost anyone can hold themselves out as professional yoga instructors.Find out what kind of training a proposed teacher has had. What school of yoga did he study? H...more |
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