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... on your head, hands and the back of your neck for a short period of time. You can use acupressure wherever you are -- at work, at home, at school, in the car or bus -- and no one else need even know that you have had a headache or have treated it!There are a number of books and DVDs that teach this technique, but again some personal instruction ...more Yoga Clothing And Yoga Wear ... per cent pre shrunk cotton. You will also have to ensure that you can dry them on a clothes line after washing, or on the lowest temperature of your dryer.You can get your yoga clothing in a variety of colours and also different weights depending on the weather conditions that you think you will be practising in. There are usually two weights, a light one for spring and summer, and a warmer h...more An Introduction To Yoga For Beginners ...exercises tend to be slow and controlled, if performed correctly, they will result in an invigorating workout, which makes this form of yoga a great way to shape up, as well as to develop mental awareness.There are many different resources for all the different forms of yoga out there to help you along in your pursuit; from books, to DVD's, as well as internet websites. Do a little rese...more Yoga: Three Reasons You Should Not Do Yoga Posture - Warrior III ...eting the mind and reducing anxiety.It stimulates the heart and digestive system. It increases energy and relieves stress. This posture helps to remove sciatic, arthritic and rheumatic pain, and it corrects drooping shoulders and hunchback. It expands the chest, lungs and shoulders.The Warrior III posture has tremendous benefits to a practitioner. However, in so...more Yoga Invigorates Your Sex Life ...at Tantra Yoga also contributes to increased flexibility and freshness. These factors combine together to serve a unified purpose that is your better sexual life. Kamsutra offers around sixty yoga positions for ideal sex. These sexual positions have been proved effective in solving marital discord arising out of sexual dissatisfaction. Thus Yoga could be a very effective way of ...more |
