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The Purpose of Yoga- Yoga for Stress Management and Relaxation
...ou can find are aerobic, cardio, hot, or fitness Yoga? These days, many people may find initial exposure to Yoga in a health club. Yet, Yoga is still being taught in ashrams and Yoga studios.Yoga teachers, in local Yoga studios, usually have, at least, two styles, which they teach to the public. If yo...more
Zen And The Art Of Golf
...e that almost no one has a perfect swing, not even the pros, even if we are taught the correct way in the beginning. Each of us has a certain way of swinging the club. Negative feelings has a lot to do with our swing. If you have a good swing, and negative thoughts, you still will not play good golf.Most players are distracted and not totally concentrating on their shot at one time or another...more
Yoga - One Size Doesn't Need To Fit All
...y false, but completely without merit.Most generalities, as I have stated, DO contain some truth, enough truth that we can often at least glean guiding principles from them even if we cannot live our lives exactly by them.Now, the statement I made mention of was, "The only job where you start at the top is digging a hole!"I normal...more
5 Reasons to Take up Yoga Now
... you to feel more grounded in life; you will feel more at peace with your mind and body.3 – It can help alleviate physical ailments. Because of its low impact status, yoga is an ideal activity to try for those people who suffer from physical ailments, such as back ache. It is also thought to help reduce pain, and many doctors are now beginning to r...more
The Benefits Of Yoga: Efficiency In Work Is Yoga!
...usness.Yoga is a very vast subject. Attempting even an introduction to it in a small article is impossibility. Nevertheless, some important observations need to be understood when you speak of yoga.Yoga has got something to do with the health of your physical body. Yoga has got something to do with your mental health. Yoga has something to do with your intellectual health. Yoga h...more

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