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... sclerosis, headaches, blood pressure, weight gain, as well as carpal tunnel syndrome. It reduces depression, arthritis pain, heart disease, stress, chronic fatigue, and back pain to name a few. The above mentioned health benefits are just a small amount of miracles offered to you from yoga. It's curative and healing benefits far extends to a mu...more Karma Yoga - Part 2 For Life & Spirtual Liberation ... through action, meditation and devotion to develop the power of reasoning, develop their intuitive power to acquiring knowledge and finally to transcend the mind itself. What do I do next?You practice daily the 3 Ds…Devotion, Duty and Discipline. This is the secret of performing Karma Yoga.DevotionIs gained through, if nothing else, understandi...more Zen And The Art Of Golf ...ct of the game. The golfing industry has not helped the trend by breaking down the swing and analyzing each of its components. Although, the average handicap for club players is still the same as it was 20 years ago. Even with all the new technology in equipment and video analysis.Everyone seems to be teaching or learning the perfect swi...more The Perseverance of Teaching Yoga, Part 2 ...still have to write down and reach for goals.Again, perseverance comes into play. For every Yoga teacher I know, perseverance has become a way of life. This is the way it must be in an ever-changing and fast paced world. Your dreams may not go according to plan bur perseverance is your private mental strength. When you teach Yoga class...more Balance Your Energy With Yoga ...lanced action when performing yoga poses... Balanced action is when we engage enough muscular energy to create stability and strength in a pose balanced with organic energy, extension through the bones, to create freedom in the joints. The breath always leads the way- it is what fuels the vehicle of the body into contraction and expansion of the body’s natural pulsation.Balanced action helps...more |
