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...erseverance. Personal development requires desire, guidance, and a steady stream of motivation. For all of these ingredients to come together at the correct time, one must study under the guidance of a Guru, Swami, Yoga teacher, mentor, or coach.At this time, and thanks to the Internet, children have access to information beyond our childhood dreams, but the amount of information is overw...more DVDs For Yoga ... meditation and the breathing of yoga. It is easy for those who want to learn the art of yoga at home and these DVDs will give them the ability to do so. It will give you the impression of having a teacher right there in front of you, teaching you each step to a pose just like in a yoga studio or a gym. There is some interesting yoga DVDs on the market today.1...more Ancient Wisdom in Modern Yoga ...ctitioner of yoga, a yogi, is one who joins with “the soul” or “the soul of God.”Let’s cover our bases here—modern practitioners of yoga may not feel dedicated enough to consider themselves yogis, but still may seek and discover the benefits of healing and fitness from the practice.Yoga, Healing, and FitnessThose wh...more Benefits of Yoga ...chBenefit 2: Yoga increases the lubrication of joints, ligament and tendons; yoga positions exercise the different tendons and ligaments of the body other exercise doesn't reach.It has also been found that yoga can bring supplety to a previously rigid body after only a few lessons.Benefit 3: Yoga also massages all organs of the body; Yoga exercises the int...more Oh What a Feeling! - One Session and You’ll be Hooked ...eet, that mysterious new scratch in your car, that dog that won’t stop barking) simply won’t break as easily into that calm place that is your mind after practising yoga.But how long does this feeling really last? You might be surprised to know that it isn’t for just a few minutes. Many people say that they feel like they’re glowing and energized for several hours after a session, and the feel...more |
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