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... and my wife and I enjoyed it very much. We found it very easy to learn the exercises when we could listen to the instructions and follow the movements as performed by a trainer on the DVD. Sure, an actual trainer could have given us more personalized coaching, but for an introduction to yoga, I believe that we got a...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...I will draw you a parallel, philosophical, and mental picture. Japanese is a very deep language, much like Sanskrit. Sometimes these two languages make me think of jewelry boxes within a larger jewelry box.Within the Japanese language, there is a word for teacher. We call him, or her, “sensei.” This literally means, “One who has been there before” or “One who knows the way.”The teache...more The Purpose of Yoga - Holistic Health ...ur comprehension is challenged to its limits.It is possible to miss the entire purpose of Yoga, if the mind is not trained and tutored properly. How many students will discipline themselves without the guidance of a Yoga teacher? How many Yoga teachers see Asana as the “Holy Grail” of Yoga?The “monkey mind” will not be discipli...more Teaching Yoga for Teen Stress Management - What Parents Should Know ...ects, so you want to be aware of all of them.You can research any prescribed drug by entering the name of the drug, in a search engine, on the Internet. You will find details, forums, or lists of common, and not so common, side effects. You can also check with Web MD.This is not meant to scare you, but to help you make an informed decision. There are times,...more Yoga Stress Relief ...s. Is it any wonder that we are more stressed out than ever before.Now more that ever, yoga exercise as a method for stress relieve makes more sense than ever. Stress, from just trying to keep pace with the hustle and bustle of everyday life, is killing us. There is more heart disease, strokes and other illness caused by stress than at any time in our history...more |
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