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... Yoga is “the mother of all health maintenance systems.” Mainstream thought is finally catching up, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.Seriously, How Can Yoga Make You Lose Weight?Finally, some of the “Yoga and Weight Loss” studies have come in, and even, a little bit of Yo...more The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School ...ddle aged, or older - have been inactive for a while -possibly have some physical limitations – and you are searching for a Yoga style to help you get the most out of life. In this case, the gentler Hatha Yoga sub- styles, such as Restorative, Iyengar, Kripalu, and Chair Yoga, will help you age more gracefully.Lastly, there is a form of Yoga for everyone, of a...more Teaching Chair Yoga - The Real Need for More Trained Instructors ...n, and the super-sizing of our youth, Yoga should be a strong consideration in our public schools. The sad fact is - many children cannot run around the block once, because they are too far out of shape, or just plain too big. Yoga in a chair, proper diet, and a regular walking program, has the potential to prevent health problems for obese children.Negligent health habits have gone past the ...more Teaching Yoga for Teen Stress Management - What Parents Should Know ...CNS (central nervous system) depressants can be prescribed to slow the brain functions down. Some of these are very addictive, so this may be a temporary solution. Yet, prescription medicines are also life savers. Due to the quick results, prescription medicine may be your first choice.In comparison, Yoga has no such ...more The Good, Bad, and Ugly of Tantra Yoga ...ration of Bhakti Yoga, Kundalini Yoga, Mantra Yoga, and Yantra Yoga. The Tantric who follows the Dakshinachara path is usually a good example of tolerance and lives a constructive life.The Tantric who follows the Vamachara path, which is sometimes referred to as, “The left-handed path,” is the Tantra Yoga practitioner who participates in sex rituals, drinks alcohol...more |
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