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... music brings out the best in you.Music has the ability to make negative distractions fade away. This will enable you to focus on your daily tasks. Be aware that some people may find the music you listen to irritating. A good set of headphones, or playing your music at a low volume, is a considerate g...more Yoga for Hair Loss Prevention ...ms in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product minoxidil has some acceptance as a cure of hair loss. However minoxidil has little or no effect when there is actual baldness rather than thinning.Yoga postures can help you overcome stress, anxiet...more Yoga for Mind - Body and Spirit ...ea. The warm Gulf of Thailand is lapping on the beach as I stand and watch a yoga class of half a dozen participants energetically practising the poses or ‘asanas’ that the teacher is urging them to try. It all looks very energising to me and they still have another hour of this practice which seems to create a serene inner s...more Yoga - An Early History ...ga, Mantra Yoga, Laya Yoga, Tantra Yoga and Hatha Yoga, which by the way is the kind of yoga that was taught on those PBS shows mentioned earlier in this article. You may still be able to find them somewhere in syndication or possibly on video. Because of the amount of material involved in the 8 categories an in depth analysis of each will not be possible but hopefully a...more The Diamond Pose - An Essential for the Yoga Beginner ...nd then on the upper part of the thighs.Look straight, then close the eyes and maintain the final posture for a while. While returning to the original position, lean to your right, unfold left leg, lean to the left and unfold the right leg.Pretty much, just sit on your heels...that’s about it.Even several non-yoga practitioners execute this po...more |
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