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Top 5 Myths about Yoga
... etc.). These things are considered obsolete and even some yogateachers tell that they are something not be believed or out of the reach.However our faulty practice is to be blamed for this. If one practices withhonesty and sincerity then you also can experience these mystic lookingsigns. One can practice yoga without ...more
Managing Stress with Hatha Yoga
...by doing the postures incorrectly. It's great to start off with a yoga class and then move on to practicing yoga at home on your own.A typical Hatha yoga session will include a dozen or more poses. Many classes will start beginners off with the corpse pose, which is a simple lying on the floor, completely relaxed pose. The corpse, done properly, is most excellent for calming your mind.Anothe...more
Stages Of Mind- How To Know If The Mind Is Ready For Yoga
...fly mind, the early stage of humanity. In man, the mind of the child, darting constantly from one object to another. It corresponds to activity on the physical plane.The Second Stage - Mudha Equivalent to the stage of the youth, swayed by emotions, bewildered by them, man begins to feel. He is ignorant--a state beyond the fickleness of the child....more
Yoga for Kids
...lent learning experience. Kids are provided with the opportunity to explore their innate abilities across many planes: linguistic, logical, visual, musical, kinesthetic, naturalistic, interpersonal and intrapersonal.The great challenge in teaching kids is to be able to hold their attention. Fortunately, kids love to be in motion and they love to talk. They can do both of these in a yoga...more
The Truth about Options for Yoga Teachers, Part 1
... Later, I trained Yoga instructors, in my area, to address a need that is far beyond my ability to fulfill. The fact is, more Chair Yoga teachers are needed right now.In our next section, we will go over some options for Yoga teachers, who have students, or potential students, seeking a specific form of Yoga instruction. Some of these niche markets will g...more

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