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...in one single moment mind can think about diverse matters. May be this is what we call unity in diversity! Well jokes apart but this mind is a true wizard. And how amazing it would be to use this tool of mind as per our directions? When it no longer directs our actions but is directed by us to give us the solutions ...more Yoga Clothing And Yoga Wear ...is practice has its roots in Hinduism which has been around for centuries. In its eastern form, there was no recommended attire. However, in the western form of this practice, it is not only the style of clothing that is important, but also the quality of the fabric that is used. There are also tradi...more Will Yoga Help You Lose Weight? ...ated debate by claiming a link between yoga and weight loss.Specifically, the study found that middle-age people who practice yoga tended to experience gradual weight loss over a 10-year period, while those that did not practice yoga seemed to experience fairly substantial weight gain over the same period.Since the study was released, a constant barrage of skeptics have...more Digestive Disorders - Yoga Management ... believes that Agni (digestive fire) is the chief protector of the body and ama is the real cause of the diseaseYoga postures tone every area of the body including the digestive system and cleanse the internal organs of toxins. It also dissolves physical stress and calms the mind thereby rejuvenating the body which leads to an improved digestion.Yoga balances all th...more Yoga Instructor Training - The Yoga Diet And Its Focus On Nutrition ... an essential element of whole body health. In a society where pre-packaged foods are easier to find than fresh vegetables and fruit, no wonder we have the health problems we do.Paying attention to what you put into your body helps you listen to your body as well. The foods that are encouraged in yoga nutrition are whole foods, mainly of lacto-vegetarian origin. Whole foods are those t...more |