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...ook and feel better.Not only will you feel fresh and alert, you will also have exhaled by breathing correctly, many toxins and negative particles produced through our respiration process.You will as a consequence look and feel healthier, you will be alert, and gradually you will come to sense the life energy that breathing correctly can give you.This is a s...more Yoga Teacher Training Aspects - Ethical Guidelines ...ed to be living examples of a healthy lifestyle. Yogic philosophy guides students toward a happy, healthy, tranquil, and wholesome lifestyle. This can only happen if an intern is mentally prepared during the Yoga certification process.Just because ethics violations occur in other fields, it is not a sufficient reason to "let your guard down." During the course of your teaching experience, yo...more Yoga Teacher Training Aspects - Class Presentation ...as been mentioned, it is also important to end the class at the scheduled time. Some Yoga teachers start late and end late. Others want to add one more sequence or have too much material on their lesson plan. Show respect to your students.They have lives and obligations outside of your Yoga class. If you want to reduce stress in their lives, end your class at the scheduled ti...more The History of Yoga ...oga techniques were passed down from teacher to student through word of mouth. These techniques had never been written down until the Indian sage Patanjali wrote down a systematic method of yoga in the Yoga Sutras. Patanjali is considered to be the father of yoga.According to Patanjali, there are eight limbs of yoga, which lead to the ultimate goal of enlightenment.Yama -...more Hatha Yoga for Beginners: Tools for Happiness ...Before you ever learn to meditate, you must first learn to relax. Many Yoga students want to get straight to meditation, and are upset, with themselves, for relaxing. There is no need to make Yoga meditation into a goal, a problem, or a stressful situation.Even if you fall asleep – who cares? No one is counting score. Self-study wi...more |
