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Yoga - Practices and History
...n shape. All of the elements of Yoga were inherited form the practice of Hinduism. Ethnic principles, and body principles, along with spiritual guidance and philsophy are just some of the features associated with Yoga. Yoga is usually taught, by a person called a "Guru". Their intentions are to teach people how to obtain...more
Three Reasons You Should Not Do Headstand
...is happening as the effect of the weight of the abdominal organs on the diaphragm which causes the larger amounts of carbon dioxide and toxins out of the lungs.Practice of this asana provides the feeling of equilibrium and well-being and it increases memory and concentration.The Headstand inverts the pattern of blood pressure in the body – increasing it in the head and dropping it i...more
What Is Yoga?
...er which school you choose. People young and old can gain many benefits from regular yoga practices, and asanas can be adjusted to fit physical limitations and other complications.If you want a break from treadmills, weight rooms, or the pool, take a look at yoga. Not only are you striving towards physical well being, you are striving towards spiritual well being as well.Traditionall...more
Four Yoga Business Tips to Get Paying Clients From The Web
... site's authority isn't simply a matter of submitting your link here and there all over the Internet and getting links back.The best way to get links is to earn them. This is a slower process of creating content on your site that other site owners will naturally want to link to, earning what is called a 'backlink' or 'in-po...more
Alternative Therapy for Arthritis: 3 Great Options
...not push yourself too much.Another alternative therapy for arthritis is heat therapy. Heat therapy is effective in treating the pain and swelling of arthritis. Heat therapy dilates the blood vessels of the muscles surrounding joints. You can combine heat therapy with aromatherapy for double benefits.Warm baths with aromatherapy massage oils added in p...more

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