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...icult task for most of us. Yet, if we do not forgive ourselves, we prevent our own happiness. Self-worth and happiness must start from within.We must accept the past, our friends, and our family, as they are. This is the practice of Santosha: To be content with life as it is. We cannot change the past, and we will only frustrate ourselves ...more Your Mental Energy Sphere - Book Review ...dividuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.Your Mental Energy Sphere is certainly an upbeat and educational publication. I recommend it to anyone looking for something that they just can’t quite reach. For any seeker of understanding, any person that is rea...more A "Must Have" Yoga Book .... He teaches Sanskrit, Ayurveda, and Yoga Philosophy; Nicolai currently teaches in Santa Fe, New Mexico.This book will be released later this month, at which time we will have them in supply. Don’t stay in the dark about speaking Sanskrit, especially if you are teaching Yoga classes. Now, you can be confident that your pronunciation is correct.I enjoyed the book so much that I ord...more Yoga Is Good For Stress Management ...in and the mind focused. Practicing yoga with bare feet is generally recommended as it has a twofold purpose. One is, it will help you not to slip when you do the standing poses and second, you fully articulate and exercise your feet when you do not wear shoes.Any type of clothing can be worn for yo...more Teaching Hatha Yoga - Abundance is Under Your Nose ...al for real possibility. Every “man made” creation started as an idea or a dream. Medicine, philosophy, mathematics, language, Yoga, and much more, sprang forth from ideas and dreams.Patanjali put his own ideas, and those from the past, into print. Should he have withheld the Yoga Sutras from humanity for the sake of humility? Of course not, and creativity should not be stifled, as long ...more |
