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...uence of their actions. These children frequently don’t follow through with promises or actions they have taken on, such as chores, homework, etc. Their physical energy is sometimes directed at aggressive responses to their stress levels, which may be directed at siblings, other classmates, other’s property, etc, without any remorse. Fina...more Top 5 Benefits of Group Yoga Practice ...and easily noticeable. This energy serves to uplift and inspire all that are participating. This is most common feedback I get from students after a class. This energy not only helps all the yogis during the class, but, persists even after the class to keep your level of being raised. In fact, there are some classes where this energy is so high and so go...more Weight Loss Through Yoga ...about their exercise, diet and weight histories. The results showed that those who practiced yoga lost ten pounds over a period of five years. Those that did not averaged a thirteen and a half pound gain during that same time period.That's the good news. The bad news is that its not necessarily clear whether t...more The Purpose of Yoga - Overcoming Fear ...elated.Every day, we fear poverty, the loss of a job, or the loss of a relationship, but sometimes there is no real danger or logical reason for feelings of intense fear, which can take a toll on our health. Our imagination can be a powerful tool toward success in life or the creator of panic attacks, without reason.Yoga offers ...more Yoga Stress Relief ...x, now take a deep breath …Technology is increasing every day. We have all these labor saving devices that help us keep in touch with the business world, cell phones, pagers, faxes, you name it, we got it. Yet with all these labor saving devices, instead of our lives getting any easier, it seems to h...more |
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