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...omoting unity of the mind, body and spirit. The emotional balance that is achieved through detachment, you are free of the happenings around you. This creates calmness and positive outlook and this helps to improve the health of our physical bodies.Rid your body of the pain of arthritis, your mind of the clouds that prevent you from being able to concentra...more Yoga - Balance Your Mind and Body ...f self esteem that leads to self confidence. The low self esteem affects our psychological and emotional well being.Struggle and strife are natural to the human state; negative habituation promotes unawareness which prevents us from experiencing our true potentials, these negative thoughts get stored in our bodies causing blockages that disrupt the...more Soccer and Yoga Make a Great Team ...ga do not have much in common, but yoga can really help improve your soccer game. Yoga is great for the young and the old, women and men... and even soccer players. Some men have avoided yoga because they think of it has a women’s trend, and that it certainly isn’t a sport. That’s right, yoga isn’t a "sport," but practicing yoga ca...more Why to Choose to Practise Bikram Yoga ... Choose to Practise Bikram Yoga Bikram Yoga can be classified as a distant cousin of Hatha Yoga. Its founder, Bikram Choudhury, is rumoured to have been inspired into creating this variant of Yoga after having suffered an injury in weightlifting. After discovering that Yoga postures greatly enhanced ...more The Good, Bad, and Ugly of Yoga Business ...t page billing on Yoga magazines or Time Magazine, for their efforts, but they do get gratification.Very often, I advise Yoga teachers and Yoga studios in regard to disputes, between a Yoga teacher and the Yoga studio ownership. Each side will call the other self serving and greedy. Some Yoga teachers become a perceived threat for a variety of reasons, and find themselves out...more |
