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...to enter the bloodstream, which fights off infection and helps the body heal itself.On a physical level, yoga will increase strength, flexibility and grace. But equally important, yoga exercise will reduce stress levels by the process of healing and cleansing the mind along with healing the body. Yoga views the body as having multiple levels or layers, and the various exercises and postures...more Kripalu Yoga – Joining Forces ...eased level of mental clarity and emotional control.Boiled down to its essence, Kripalu yoga is about looking at yourself in order to free you. Kripallu yoga followers believe that by simply examining and experiencing physical, emotional, and mental processes, you begin to erase blockages in the prana. In turn, this creates a ...more Yoga in Practice: Teaching Yoga ...nd having the body of a super model, are not required in order to teach Yoga.The above attributes can be used to your advantage, if you have them, but let’s go over a prime ingredient within all Yoga teachers. “In a nut shell,” it is the passion to help others. This is the common denominator among Yoga instructors, regardless of w...more Staying Fit with Yoga Exercises ...ork has caught up on us so tightly that we don’t find time to relax and express ourselves. Yoga exercises are one of the best remedy to this problem.Yoga exercises can be applied and learned in school. There are some sessions that offer yoga practices. The yoga exercises you will learn in school can be performed at home.In fact, you can learn some...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ...ent" Is there a “New Age Movement,” which works toward the infiltration of other religions? Is Hatha Yoga the “scouting party” for the conquest of non-Hindu religions? Does Yogi, or Yogini, imply your religious affiliation? Is Hatha Yoga a religion, and the western public is being duped?In the west, Yoga has been considered, by some religiou...more |
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