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...l definitely come in handy in regards to alleviating constipation problems.1. The Bow Pose2. The Shoulder Stand3. The Peacock Pose4. The Abdominal Lifts5. The Breathing Exercises.These poses specifically target the abdominal region of the body and in executing them; one finds a natural remedy for constipation.Adequate information on these pos...more Paths of Yoga I ...etermines if a job is a karma yoga job, i.e. a liberating job, or a binding job.Right Motive Same as attitude. It is not what you do that counts but your real motive behind it.Do your duty. Give your best. Give results.• Jnana Yoga. This is the most difficult path, requiring tremendous strength of will and intellect. Taki...more Yoga, Or Creating The Link With God? ...ly fully shine any light on it, in the hope that it will bring you a little closer to understanding why so many individuals devote their lives to pursuing it. For samahdi is elusive and only given to the very few.There is of course the metaphor to help us, for example: samahdi is like being that drop o...more Yoga and Relaxation ...iety is the sheer mass of stress which most of us experience. It seems almost that everything conspires against good quality relaxation.In fact, the pace and demands of modern life seems to be an obstacle to many possibly good things. Our health would be better if we could exercise more. We would not have to worry so much about weight loss, aging, disease, ill health, and...more How Harmful is Yoga During Pregnancy? ...lthy mom as well.Labor can be very demanding, both physically and mentally. By practicing the breathing techniques that are unique to yoga, you will have a much easier time relaxing during the birth of your child. When you first go into labor, your body produces adrenaline due to the excitement and anxi...more |
