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... hygiene, diet, and behavior. Hygiene and a Sattvic diet can become a daily ritual, but avoiding unhealthy or unclean thought is a daily challenge. This means controlling angry thoughts, angry actions, and suppressing the ego as much as humanly possible.Santosha: This is commonly considered to be contentment, but it is also acceptance of life ...more Classes Providing You A Way To Get Certified In Yoga ...want to think about becoming certified in yoga. You will be happy to learn that there are hundreds of places for you to get those certifications in yoga.First, the classes are given for those that may just want to learn more about yoga and want to learn everything they can about the religion and they h...more Why to Choose to Practise Bikram Yoga ...omenon while making its founder enormously wealthy.More recently, the founder of Bikram Yoga hit the news headlines when he decided to obtain legal rights for his Yoga franchises. Most Yoga purists would sneer at this attitude, as this goes against the very foundation of post classical yoga, which aims at the l...more Yoga To Grow Taller? ...for you! Yoga is one of the fast growing activities in the world and provides everybody with so many benefits no matter if you are a female or male. Yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses, each of whi...more The Therapeutic and Spiritual Secrets of Yoga Gurus ...Yoga, and Maharishi Mahesh Yogi who spread Transcendental Meditation™ in the 60's. He was the most popular of them all as he was associated with the Beatles.Himalyan Swami Sivananda modified the five principles of Yoga:Pranayama (proper breathing)Savasana (proper relaxation)Dhyana (positive thinking and meditation)Asanas (proper exercise)Vegetarian (proper diet)In addition, he wrote many ...more |
