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...ication course is run a little different from the other. How many certification programs teach interns about finding the teacher within each of us? Many do, but some do not. In fact, some Yoga teacher certification programs do teach, "Guru worship."The principles of Guru worship do not blend well with Christian, Jewish, or Moslem cultures. Within these religions, and the societies they ...more Hatha Yoga - The "Yoga of Postures" - The Ancient and Spiritual Path ...sion and Heart diseases,…etc. All of these Asanas benefits; open the path directly to Prathyahara and Dharana.Pranayamas is so essential in Hatha Yoga practice, too. It is always the matter of breathing, if you are breathing correctly during the Yoga exercise, and in such a way that is good to your body, you guarantee a good control on your mind, this also helps asthmatic patients and those who s...more Yoga Clothing Guide - Always Buy the Best Yoga Clothes ...yoga clothing.Here are some prime factors that should be kept in mind while purchasing yoga apparel. Don’t choose form fitting clothes because they restrict to perform correct breathing techniques. Buy some best yoga shorts; sweat clothes, and yoga pants. You should feel comfortable whatever you choose for your yoga practices.Sometimes you’re allow...more Yoga Clothes for Comfort, Functionality - and Let's Not Leave Out Fun! ...out having them fall in your face. Tee shirts should be short enough so that your lower body is not hidden, so you can more easily check your alignment. Some women like to wear sports bras (especially those who practice Bikram yoga). If you choose to wear one, make sure that it holds you securely and that nothing falls out when you are bending or stretching. You don’t want to wear somethi...more Universal Principles of Yoga, Part 5 ...udent and Yoga teacher from what is most commonly found in a Hatha Yoga class. This is neither right, nor wrong, but most Hatha Yoga students are not usually pursuing a spiritual transformation process.As a side note: Kundalini has taken a few verbal assaults, from religious fundamentalists, for being a bi...more |
