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Insider Secrets to Marketing Your Yoga Teaching Service, Part 3
... the Yellow Pages. Forget the papers, unless you can afford to be on the front page or right next to a mailing label. Most of the people who read the paper, from cover to cover, are older than I am and have a lot of time. Most of them don’t advise their younger family members to participate in Yoga. There are a few exceptions; it’s just not the rule.The bottom line is that you will never find ...more
Need Help with Yoga Tips for Starters?
...he corpse pose.Purposely, I ommitted the mentioning of the abdominal and breathing exercises, for now, till I felt she would be ready to learn and use them in her yoga routine.I also stressed that for using yoga tips for starters, she perhaps may only need to practice mainly the afore-mentioned sun salutations for time constraints and all. I mean 24 rep...more
Starting a Yoga Practice
... yoga bolsters online, many yoga studios will have bolsters available, and may be able to order them for you if there are no yoga supply retailers in your area. If you do not have a bolster, you may also use a stack of blankets.Meditation Cushion - a zafu or meditation cushion is not necessary but it is ...more
Kriya, a Spiritual Yoga Experience
...oal, Kriya's attempt to eliminate obstacles begs the question, are the obstacles there for a reason? Is the guru the right person to decide how and when to remove them? It is very important to go into Kriya yoga with a strong sense of self. Never allow another to hijack your self-determination!Advocates ...more
Personal Trainer for Weight Loss? Try Yoga Instead
... so at the expense of flexibility.Yoga allows you to lose weight while building lean muscles for both stamina and flexibility, giving you added agility, speed, and range of motion - an extra edge for the tennis court, golf course, football field or hiking trail.4. Your personal trainer may "pump you up" to work out in an excited state, spurred by the fight-or-flight stres...more

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