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...een, stomach, heart, small intestine, kidney, and bladder.It's important to note that although these meridians each have an energetic relationship with the organ after which they are named, they are not just referring to the organ when we speak about them. Their primary meaning is an energetic reference, to a type of energy that runs along a specific channel, which just happens to be as...more Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors ...ill help to prevent RSI too.Chair yoga also relieves stress. If you're rehearsing a presentation, do some side stretches, and bend forward, and take a few moments for pranayama. Even five minutes of gentle practice will relax you, and give you a burst of energy.Chair Yoga For Seniors - Improve General H...more With Yoga, Getting Slim And Trim Is Now Easier Than Before ... transform food into energy. Yoga uses a string of twisting poses that stimulate the work flow of the intimate organs, therefore boosting metabolism to burn more calories and reduce your body weight.Enhanced local circulation is another direct result with yoga postures and this leads to a healthier, more energetic body. When the calorie intake is lower than the calorie usage, your body will start...more Yoga Instructor Training - The Importance of Clear Communication ...o your classes because of interaction, social atmosphere, and intellectual stimulation.The art and science of public speaking is still a major "drawing card," whenever people gather in groups. If you attend local meetings for charities, business, city government, public schools, or religious centers, you will noti...more The Purpose of Yoga - Motivation for Better Health ...o manage their body weight.So, a Hatha Yoga pill, with no side effects, would “sell like hot cakes.”However, the Hatha Yoga pill is only part of my imagination and the dream of “couch potatoes.” Yet, couch potatoes do not have to worry because Yoga is not physical fitness, but it is complete health on the physical, mental, spiritual, and emotional planes of existence.The benefit...more |
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