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...ch child take a turn and tell everyone what image they painted in their mind and how the image made them feel.For those having difficulty painting a picture in their minds, guided imagination can be used by telling them a story with a calming theme of some sort. A guided picture can be of a beautiful field filled with daisi...more Yoga Teachers Lead by Example (Part 2) ... of those who are not present.It comes down to the golden rule, which is very universal to most of the world’s religions, and I will conclude this part with a quote. Most of you will recognize a much similar quote within your own religion. It does shed light on the wisdom of our ancestors.“This is the sum of duty; do naught onto others what you would not have them do unto you.” ...more The Benefits Of Yoga And Pilates ...le how to maintain the flexibility of the body by various movements, body positions, and stretching techniques. Through yoga exercises, people will be able to prevent their bodies from being rigid and consequently, making it easier for energy to flow throughout our body.The body positions taught in yoga have a secondary purpose, and this is to improve mental health. No, it naturally ...more Bhakti Yoga, The Yoga of Love ...ciousness.The doctrine that "God is Love and Love is God" is the base of Bhakti Yoga. It is the bliss of love that will enable the devotee to transcend petty concerns, because the bliss of love will make them seem as unimportant as they really are. What drives the devotee is the feeling that his Self is se...more Yoga Schools ...a-yoga.Yoga schools offer drop-in courses, as well as set course plans that range from ten classes to unlimited classes.Generally, before enrolling in yoga school classes, individuals should research the major differences between specific styles of yoga and which educational programs are best suited to meet individual p...more |
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