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Yoga in Practice: Speak with Mindfulness
... as it applies to our communication with others.Whenever, you engage another person in conversation, always think before talking. This may sound simple, but everybody knows someone who does not think before talking. Hence the saying, “Putting his/her foot in his/her mouth.” Children do this, but it is innoc...more
Yoga For Healthy Life
...r practice of yoga position, breathing techniques has many benefits like weight reduction, blood pressure normalize, immune power increase, increase of concentration, increase flexibility of body, detoxification of body system. Scientific experiement proved that yoga and breathing exercise releive stress, tension and calm the body. breathing exercise is the most effective exercise to con...more
The Purpose of Yoga - Cultivating Positive Relationships
...greener planet?Let’s start at the “grass roots” level and look at relationships. Friendship is a common relationship, and it based upon sharing. Friends share material, thoughts, laughs, and tears. Friends compromise and listen, even when we want to talk about ourselves.Most relationships require some degree of trust. If you do not trust s...more
The Yoga of Trust - Jules Paxton's New Yoga
...her self-practice nor teacher or guru student but organized around a third model or archetype. For a while this has been called Partner or Acro Yoga and I have just come across a new version created by teacher Jules Paxton – website at www.julespaxton.net that he calls Trust Yoga.It has a distant kinship with the trust games yo...more
Karma Yoga - The Art of Living
...ned from the act. This attitude is difficult to acquire because we are taught to hanker after the fruits of the labour and any failure to obtain the desired results leads you to frustration and negative thinking. Also, constant attachment to the results leads you to stress, competition and aggressiveness. This has led ...more

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