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Tantric Yoga Positions
...and significance. Tantric yoga positions govern love towards it before taking it back to the person's forehead, and back down to the spine. Once the light bounced back inside, the yogi will experience spiritual awakening and enlightenment.Tantric yoga positions and practices are good resolutions to get aw...more
Yoga - An Easy Way To Stay Healthy - Part 2
...llowing these set pattern of exercises may even cause adverse effect on the body. As a matter of fact, one can even hurt himself while doing an incorrect yoga asana.Warm-up exercises thus are a very helpful part of the yoga exercises. They set the body for all sorts of asanas. Some of the most essential warm up exercises include exercising...more
Discovering Alternative Alcoholism Treatment Options
...d medications are standards for alcoholism treatment, but several alternative options exist. Many of these include one or more features of traditional treatment plans, but add other components. Still other alternative treatments bypass the standard plans and set off on their own path.One alternative that these programs can offer is a spiritual side. Many "traditional" treatment plan...more
Teaching Hatha Yoga: Religion and Western Culture
... compartmentalized.For example: If a concerned doctor recommends Yoga to a patient with back problems - the patient is not being referred to a Yoga studio for religious instruction.Therefore, if you teach a form of religious Yoga in the West, be honest about it. Most students, from western cultures, are in Hatha Yoga classes f...more
Yoga and the Mind/Body Connection
...ind to change the breathing pattern, to make breaths slower and deeper, and the state of our mind is similarly affected, being calmer, and quieter. Over time, those who practice Yoga will act and think from a state of peace, making them more likely to act with patience and understanding. The breath helps us to concentrate on staying connected to the present time...more

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