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...e endangering weight loss products are a waste of money and an insult to your intelligence.Then again, teaching most people to drink more water, eat more fresh fruits, fresh vegetables, and whole grains is not as easy as showing them the “new ultimate diet pill.” The Yogic diet has been around for thousands of years, so it...more Bikram Yoga - A Deep History and Understanding ...tics,…etc., they regularly practice Bikram Yoga to achieve high performance at work, good health, and to relieve their body from stresses. One of these celebrities is Madonna, not to mention how strong, and toned her body is, with those magnificent curves, and flexibility. It is no wonder that she sparkles everywhere she goes, and ho...more Just a Little Glimpse of Realization! ...y against the distraction of the physical senses is Yoga. Removed from the disturbing influence of the senses, the mind automatically starts to meet the Self. The recognition in the mind of the unity with Self results in supreme bliss, beyond which there is nothing and which is unattainable by the senses. Contact with this bliss removes from the mind even the memory of desire. This...more A Little Chit Chat About Yoga Classes ...s become a vibrant tradition over the years. At the same time, for fanatics and practitioners, the set of exercise has become a great and reliable source of enlightenment.Relaxation and a quick in touch with the mental and spiritual aspect of one’s personality and life makes yoga a worthwhile and distinct type of exercise done by people of all ages aro...more How to Choose the Right Abdominal Exercises ... then you will want to focus on abdominal exercises that will focus in on certain spots on the tummy. Moreover, as several fitness experts suggests, it is perhaps best to think of the body in this case as ONE unit, not just for the abdominal region.*Recommended Exercises: Aerobic Exercises: Jogging, Hiking, HINDU SQUATS (In caps for an obvious Reason), Hindu-Push Ups (With De...more |
