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...nd comprehension of life itself, whereby active meditation aims at a better physical condition, stress control through understanding of the processes that lead to stress, mental clarity and generally just feeling better.There are different schools or types of yoga, which are called paths. All of them have in common the search for the path of enlightenment.Bhakti yoga, for example, ha...more A Yoga Book Club ...Book Club Book Clubs are always a great way to keep your brain active. So why not incorporate a way to keep your body active at the same time? In our busy world today, yoga is just the thing we need to slow down, relax, and take time to smell the roses.In order to have a successful yoga book club,...more Yoga Instructor Training - Cultivating the Orator Within .... Perhaps you are uncomfortable, when you initially teach, and it changes your tone, or causes you to speak faster. Slowing your speech down will require practice. You may also want to try meditation before teaching your classes.What can you do if your voice is too soft to carry itself across the room? In this case, you will have to raise the volume of your voice, without...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ... speaking and writing as well.Another unique contribution of Vedic Astrology is the use of yogas (union of two planets) to look at wealth specifically. A wealth producing yoga (Dhana Yoga) is formed when two planets ruling houses 1,2,5,9 or 11 come into aspect with each other. This aspect could be the conjunction (same sign), opposition (...more Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 1 ... life away from depression.Obviously, severe cases of depression really need professional counseling. Therefore, it is advisable to point some Yoga students in that direction, but all of us have our “dark moments,” so these are solutions for milder cases of depression.Meditate using Visualization or Affirmation: When you teach Yoga c...more |
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