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...e we seek to unify body, mind, and spirit in harmony.Remember Nishkamya Bhakti, and take the time to research the meaning of the word again. We should give unconditionally without pursuing a reward. It is also good to give anonymously and not to tell anyone. Giving is also good for your inner being and your self worth.Take notice of how lucky you are in this life. Be content with ...more How to Start Pranayama? ...As per yoga philosophy prana is life. Prana is the Sanskrit word for breath. If you can control your breath, you can control your life. Pranayama is ideal for improving your blood circulation, improving concentration and provides a remarkable peace of mind. Pranayama practice provides you enough energy to last for the day.Try to learn the breathing tec...more Three Great Benefits of Yoga ...many physically beautiful people appear so ugly to me because of their character.Likewise, I can't begin to mention the countless individuals I know that although not blessed with extreme physical beauty, actually appear beautiful because of their glowing spirit and wonderful attitude.One of the greatest ben...more Yoga and Back Pain ...es in a variety of ways that lengthen interconnecting muscles.Instead of just stretching the area that hurts, yoga affects the entire body. When a student decides to make yoga practice a regular part of his or her lifestyle, all the muscles of the body learn to work together. This results in providing longer lasting relief, which increases with regular yoga practice. Stretching...more Yoga Certification in Kansas City ...ou could have imagined!Yoga is a fantastic way to express yourself and also reap many health benefits in the process. Just imagine working with yoga all day! Your health will benefit, but your wallet will too. With a great market for yoga studios, yoga certification in Kansas City and surrounding locations can be very lucra...more |
