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...It’s Easy to Modify Postures Lately, I have been dealing with an injured foot that occurred while I was running. As a result, I can’t put any pressure on the front of my foot. That means I have to modify a number of poses such as Plank Pose -- I need to put my knees down so I don’t bear my entire body weight on my forefoot. Sometimes it takes ...more Yoga Studio Customer Service ...elations, for your Yoga teaching services, you still have to develop a smooth system for answering phone calls and fielding Emails. Let’s take a close look at answering the phone.Every Yoga teaching practice should have a “frequently asked questions,” (FAQ’s), resource. Your staff will constantly have to answer questions such as:Am I too old to practice Yoga? What kind of Yog...more Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise ...the body so that germs causing disease are killed; deposits in veins and arteries are removed and mind gets concentrated. As gold is purified by burning, so heat generated from Yoga removes or kills germs or foreign matter from the body. Further in yogic exercise mind remains within the body and thereby gets concentrated.My Yoga Master Late Munishvar Shiv kum...more Yoga Breathing Will Induce Relaxation Of Mind and Body ... courses include components on relaxation techniques. These are incorporated into the course as they are considered vital techniques to either eliminate or control panic, which is a common reaction when people address strangers in public situations. People who perform yoga breathing exercises on a regular basis are found to be ...more Teaching Yoga for Stress Management ...ent survey, you would be surprised at how many arrived to your classes for the same reason. Surveys reveal much about the needs of your students.Granted, there are a variety of reasons why students attend Yoga training sessions, but many people participate in our classes because they are seeking solutions to stress management.It has been esti...more |
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