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...many ministers, monks, brothers, and priests, continue to meditate. So, is meditation evil?Some point to the meaning of the word Yoga. Yuj is the root word for Yoga, and there is a much deeper meaning. The Yuj, or Yoke, was used to tie two wild horses together to a chariot. To think about this a little deeper, the Yuj held together two wild ho...more The Purpose of Yoga- Yogic Walking for Anxiety ...niques), there are still a large number of techniques to choose from. The next one that comes to mind is Asana (Yoga Posture). In a typical Hatha Yoga class, you will learn Asana on a mat, but you can learn to practice good posture all day long.You can practice good posture in a chair, when eating a meal, standing, an...more Be Stress Free With Yoga ...dy to drift off into a deep relaxing sleep. The only downside is, you might not want to get up!If you're looking to take part in yoga, you're bound to find a way that's close to home. Whether it's a class, instruction or simply a book of techniques, you can easily come across yoga in your local area. Check com...more Yoga - Balance Your Mind and Body ...of cell deterioration and delay the ageing symptoms. Ageing is changes and deterioration in our bodies, by practicing yoga we feel and look younger.The regular practice of yoga decreases problems with breathing, digestion, blood pressure, and also reduces cholesterol and blood-sugar levels. Once we start the practice we have to set a regular fixed time and pu...more The Truth About Options for Yoga Teachers; Part 2 ... At the very least, a Yoga teacher should have knowledge of the latest trends in Yoga classes, and the latest continuing education options for Yoga teachers. If something does appeal to you, there are many different continuing education options available for Yoga teachers. There are a number of workshops, seminars, and camps around the wo...more |
